Stress management is something that I have really been struggling with over the past year or so. I am not[…]
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Stress management is something that I have really been struggling with over the past year or so. I am not[…]
Read moreOver the past few days I have read hundreds of Facebook posts where people have declared that their new years[…]
Read moreIn yesterday’s post I talked about stepping back and gaining a fresh perspective on stressful situations. Today, let’s start with a[…]
Read moreIt’s now just eighteen days till Christmas. We’re well into that busy December time leading up to the big day….and[…]
Read moreRushing Woman’s Syndrome by Dr Libby Weaver is a book I wanted to `rush’ through. A friend brought home the[…]
Read moreMany times people ask me (Judith) about what to do for certain health issues they have. Of course they are[…]
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