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Living For Life

Living For Life

Eating real food, functional movement, making healthy lifestyle choices | Real food with a Paleo / Primal theme | Thermomix

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Tag: me time

controlling stress

10 tips to overcoming stress

February 17, 2014 Living For Life Lifestyle, Sleep, Stress, Well-being

Stress management is something that I have really been struggling with over the past year or so. I am not[…]

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`The single greatest determinant of whether you will get sick, of get and stay well, is your lifestyle choices.' Dr. James Chestnut
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