Eating real food, functional movement, making healthy lifestyle choices | Paleo / Primal
Summer! The time of harvest for so many beautiful fruits. And traditionally, the time for preserving fruit and vegetables for use over the colder months. Every time I go to the Farmer’s Market lately I am inspired by the abundant array of luscious fruit and veggies. Really……it’s hard to resist a tray of huge, golden mangoes!!! When […]
Judith here…. I have to say that I have not been super keen to try this one – it’s not familiar and it just doesn’t look attractive to me. Sharon told me about her efforts with making kale `crisps’ so I tried them, but wasn’t convinced. I really am interested in the health benefits and had heard […]
Living for life 