Have a healthy Merry Christmas

cucumber finger foods

Well this time tomorrow evening it will be `the night before Christmas’. Most of  the food preparation will have been done, gifts all wrapped, and the kitchen floor mopped. Time to relax with a drink in front of the TV and  watch Carols by Candlelight from the Sidney Myer Music Bowl in Melbourne. A long […]

Drinks for special occasions – with no added sugar

drinks for special occasions

It’s only 3 days till Christmas. Today started with a trip to the local farmer’s market to stock up on the fresh produce. Then it was a full afternoon of making lots of healthy, paleo goodies ready for Christmas. Even had time to try some new recipes and put a whole lot of mangoes into […]

Mango and yogurt icy poles

mango and yogurt icy pole

Here’s another post in our series of Preparing for a healthy, paleo Christmas. It’s just nine days till Christmas – and there’s a lot going on in our household. These past few days have been quite busy for me with our Miss Mac having surgery (tonsil and adenoids). Along with all the usual end of […]