Eating real food, functional movement, making healthy lifestyle choices | Paleo / Primal
Basil pesto has always been one of those things that I have thought of as a `special occasion’ item; a bit of a treat; and definitely not cheap to buy. Then of course there is the ingredients list in some of the store bought ones. They’re not all `clean’. With the fact that we’re fortunate […]
This is the time of year when we really want to be able to have some convenience foods on hand. Or at least be able to run to the shops to pick up the bits and pieces to make food preparation easier. Today in our Preparing for a healthy paleo Christmas series we want to alert […]
Living for life 