`Why post a recipe for a Paleo pizza base? Is that paleo? Is pizza paleo? I thought this was about[…]
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Tag: blood sugar levels
You’ve just gotta move!! Start by walking!
I (Sharon) really got serious about walking for exercise late last year. What happened? At that time in my life[…]
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Rushing Woman’s Syndrome
Rushing Woman’s Syndrome by Dr Libby Weaver is a book I wanted to `rush’ through. A friend brought home the[…]
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Coconut energisers
Two weeks after we decided to adopt a paleo lifestyle we got a Thermomix. The connection? In this case the[…]
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Are you getting enough sleep for health & well-being?
Many times people ask me (Judith) about what to do for certain health issues they have. Of course they are[…]
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Chunky Monkey Muffins
In the early stages of our change to paleo / primal eating my hubby wanted `something’ to snack on mid[…]
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Paleo / Primal breakfasts for all the family
`What do I have for breakfast now that I’m doing this paleo thing?’ Such a common question. For the past[…]
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