Caesar Salad

Caesar salad is a very popular cafe meal at the moment. If you leave off the croutons and check the ingredients of the dressing, it can be a `safe’ primal or paleo meal for those lunches out with friends. I love that it’s a quick and easy meal to make at home. Its nice to […]

Tacos – without the grains

This is a great, grain free, gluten free recipe for young and old. You can make it up ahead of time and freeze or made up earlier on in the day for that nights dinner. Serve it in lettuce cups with all the trimmings. If you’re not dairy free, top it off with a bit […]

Chocolate `mousse’ pudding

Chocolate mousse pudding

This is one for those times when you want something really yummy, really filling, and that looks and feels truly decadent. Chocolate `mousse’ pudding Ingredients: 2 ripe avocados 1 ripe banana 1 Tablespoon cocoa powder (I like to use a nice raw cocoa – not as bitter as `supermarket’ brands) 1/4 cup coconut sugar 1/4 […]

Avocado `parmigiana’

Avocado parmigiana recipe

I was inspired to make these from a web hop and now can’t remember where I saw it (if anyone knows please leave a link in the comments so I can give credit where credit’s due). I’d been to my favourite fruit and veg shop and picked up some mini avocados for a good price. […]