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Living for life

Eating real food, functional movement, making healthy lifestyle choices | Real food with a Paleo / Primal theme | Thermomix

paleo while travelling

Travelling paleo – challenges and tips

September 9, 2013 Living For Life Lifestyle

Reading Time: 5 minutesA little while ago I was coming up to yet another three weeks away from home…for work. I love the travel.[…]

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nut free chocolate spread

Homemade chocolate spread – nut free!!

September 2, 2013 Living For Life Kids lunchbox, Real food, Sides & Snacks

Reading Time: 3 minutesI’m sorry we missed getting something out here on on the blog last week. It was a crazy month with[…]

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paleo snack bars

Muesli Bars – nut free

August 19, 2013 Living For Life Kids lunchbox, Lunchbox, Sides & Snacks

Reading Time: 3 minutesI think that nut free has become a major marketing term these days. So much of the packaging in health[…]

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paleo beef jerky

Make your own paleo beef jerky

August 12, 2013 Living For Life Lunchbox, Real food, Sides & Snacks

Reading Time: 3 minutesI don’t like beef jerky!!! Correction: I didn’t like beef jerky….until we began to make our own. My hubby is always[…]

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keep it simple pale

KISS – Keep it simple Sally – simple paleo

August 5, 2013 Living For Life Real food

Reading Time: 5 minutesWhen it comes to the paleo way of life my motto is KISS – Keep it simple Sally….or Simon. I’ve[…]

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Coconut milk yogurt – with or without a Thermomix

July 29, 2013 Living For Life Lunchbox, Real food, Sides & Snacks, Thermomix

Reading Time: 5 minutesI live with a yogurt addict!! `It is A2 or Jersey yogurt though’, he says. There’s definitely something about smooth,[…]

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porridge for paleo

Porridge recipe for a paleo breakfast

July 22, 2013 Living For Life Breakfast, Real food

Reading Time: 2 minutesI first heard of this porridge recipe last winter and found a version somewhere in Robb Wolf’s website. Do NOT[…]

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nut free recipes

Chocolate chips galore – but no gluten, dairy or nuts

July 15, 2013 Living For Life Kids lunchbox, Real food, Sides & Snacks

Reading Time: 3 minutesThis past two weeks has been school holidays here so we had our grand-daughter Amey, who’s nine, here for ten[…]

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sweet snacks

Dried coconut meat…and chocolate

July 8, 2013 Living For Life Amey's Angle, Kids, Kids lunchbox, Sides & Snacks, Sweet

Reading Time: 1 minuteYesterday was a nice sunny day so after we had been to the Farmer’s Market we had lunch out in[…]

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Health food stores

Health food stores – trap or treasure

July 1, 2013 Living For Life Real food

Reading Time: 4 minutesSince adopting a JERF (Just Eat Real Food) / Paleo / Primal approach to eating we’ve discovered that most health[…]

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`The single greatest determinant of whether you will get sick, of get and stay well, is your lifestyle choices.' Dr. James Chestnut
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