Reading Time: 9 minutesStress management is something that I have really been struggling with over the past year or so. I am not[…]
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Category: Stress
Remove or reduce stress this Christmas
Reading Time: 4 minutesIn yesterday’s post I talked about stepping back and gaining a fresh perspective on stressful situations. Today, let’s start with a[…]
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Is Christmas a stressful situation for you?
Reading Time: 2 minutesRecently I was sitting at one of my favourite cafes `people watching’ and relaxing with a pot of peppermint tea.[…]
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Rushing Woman’s Syndrome
Reading Time: 2 minutes Rushing Woman’s Syndrome by Dr Libby Weaver is a book I wanted to `rush’ through. A friend brought home the[…]
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