Eating real food, functional movement, making healthy lifestyle choices | Paleo / Primal
Rushing Woman’s Syndrome by Dr Libby Weaver is a book I wanted to `rush’ through. A friend brought home the book for me earlier this year after hearing her speak at a conference. As soon as I started reading, I knew this was a book I wanted to get everything I could from – immediately!! So […]
It is so common to hear parents saying things like: `I’m going on this healthy diet, but I can’t expect the kids to do it.’ …or `How do I get the kids to eat healthy foods?’ …or `I can’t deprive them of their favourite (insert here: high carb, grain, sugar, processed, preservative laden) treat. I […]
Living for life 