Apple Coconut Pudding

This Apple Coconut Pudding is another yummy coconut creation. It’s so simple and is packed with good fats and wonderful flavour.

Ingredients:
1 can full-fat coconut cream or milk (look for one with as few ingredients as possible – we use Ayam Premium Coconut Cream)
2 apples – peeled and chopped (any kind of fresh, crunchy apple is fine)
1 teaspoon of vanilla bean paste
1 Tabsp. coconut oil (20 ml)
1/2 tsp. cinnamon

Instructions:
1. Put all the ingredients into a small saucepan.
3. Simmer for about 30 minutes until the apples are soft.
4. Puree in the blender until smooth.
5. Refrigerate until chilled and the pudding is set.

Thermomix instructions:

  1. Put all the ingredients into the bowl
  2. Cook for 35 minutes, 90 degrees, on speed 1
  3. When done, blend on speed 9 for 45 seconds
  4. Refrigerate until set.

Notes:

  • I put this into individual serving dishes and decorated with thinly sliced apple.
  • It freezes well.
  • You could freeze this in containers for school lunch boxes. It is still cold and even soft-frozen about four hours after taken out of the freezer.
  • It makes a good dip for other fruits.


Verdict:
This is a nice, creamy textured desert which is nice all on it’s own. However, I think that there would be a huge number of great variations. Tell us about your creations.

(The original recipe comes from http://stupideasypaleo.com/2011/11/05/apple-coconut-pudding)

Comments

  1. Great! Can’t wait to try this one!!

  2. Oh boy, this looks so good!

  3. It tastes delicious warm (ie on the way into the fridge as I licked the spoon…) so can’t wait to taste it cold and set tonight!

  4. I am excited for this one.

Trackbacks

  1. […] value. We’ve been pulling out some soft, paleo/primal goodies like Chocolate Mousse Pudding, Apple Coconut pudding, and Coconut energisers for now. Icy poles are something that is soothing for her throat as well. […]

  2. […] I made up a batch of Apple Coconut pudding. It keeps well in the fridge for a few days and means that I have a quick, light dessert […]

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