Shapeup Club – food, exercise, weight log

 

This is a great little app with a nice clean interface making it both attractive and useful. It includes a food diary, exercise tracker, barcode scanner, charts for tracking weight and body measurements….and lots more.

I’ve found it very simple to use and a great encouragement. The simple act of keeping a food log (add link here) helps me keep on track.

See our post on keeping a food journal / log.

Judith

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