Mushrooms, mushrooms, mushrooms. Did you know that they are quickly becoming the single most eaten[…]
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Eating real food, functional movement, making healthy lifestyle choices | Real food with a Paleo / Primal theme | Thermomix
Eating real food, functional movement, making healthy lifestyle choices | Real food with a Paleo / Primal theme | Thermomix
Electrolyte Sports Drinks are at just about every sporting event. Electrolytes are important to our bodies processes and must be[…]
Read moreI realised recently that I had only posted this on the Facebook page. When I went to do it on[…]
Read moreThe kids often tell me that they’re lunches are `different’ to everyone else at school. A wild generalisation I know.[…]
Read moreI always seem to have a stream of people coming through my kitchen, some of whom make the fridge their[…]
Read moreIt’s school holidays and it’s time to bring out some new recipes. Amey and I did some experimenting to create[…]
Read moreMushrooms, mushrooms, mushrooms. Did you know that they are quickly becoming the single most eaten vegetable in Australia? Yes, even[…]
Read moreAnzac Day 1964 was a special day. I can’t say that I remember the details of what we did that[…]
Read moreCoconut oil has certainly grown in popularity in the last few years. Facebook is littered with posts about the benefits and[…]
Read moreStress management is something that I have really been struggling with over the past year or so. I am not[…]
Read moreDo you get enough magnesium in your diet? Do you know where to get it, or why you even need[…]
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